Wednesday, August 13, 2008

Week Three

So I am now at about the middle of week three, looking forward to some shoulders and arms this evening - not sure if that will be before or after golf but it will sure get done.

Don't think the gut has shrunk any yet, but I definitely notice my cardio endurance is much better, although my flexibility has not really improved. One day I will catch up to Jesse!

Well the sun is shining and we have another week of summer, perhaps I should be doing the workout in the backyard? hmmmm.

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