Plyo-X
Did some plyometrics today.. Thats a funny word for one hour of jumping. I wanted to turn the dvd off after about 26 minutes! But I managed to hold on, taking little breaks as needed. My fancy heart rate monitor wristwatch (womens one because it was 10 bux less than the mens - who needs manly watches when you do girl pushups?) told me that my heart rate was between 165 and 185 pretty much the whole time. I found some calorie calculators that estimated my hour at about 765 calories. Between the two granola bars and the ichiban noodles I think I burned more calories than I ate!!But Jesse saved the day with some scrumptious pork chops and potatoes and salad and watermelon supper..
mmm rain, thunder, lighting.... must be a summer evening in the Peeg.
posted by rayban68 @ 7/29/2008 09:41:00 p.m.
4 Comments:
that heart rate sounds a bit ridiculous...the calorie burning sounds a bit divine:)
can't have one without the other!
you are soo silly...burning more than you eat...what would you do without me?
get skinny i guess?
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